Empowerment through Compassion & Authenticity

When you reconnect with yourself, you open the door to deeper, more authentic connections. At Sagesse, I offer relationship coaching to help you build clarity, confidence, and the tools to create the love you truly deserve.

Whether through one-on-one sessions or the collective energy of group workshops, you’ll be guided with compassion, authenticity, and practical practices designed to transform the way you relate to yourself and to others.

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"The answers you seek are already within; you just need the right space to hear them." Anne-Sophie

Meaningful Connections begin with clarity. Ready to redefine yours?

If you’re seeking meaningful relationships, a stronger sense of self-worth, and support to navigate life’s challenges, you’re in the right place. With guidance, experience, and proven strategies, I’ll help you cultivate self-worth, break free from limiting beliefs, and build relationships that truly fulfill you. Here’s how we can work together to create lasting change:

Develop self-love and self-worth

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Improve communication skills

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Overcome limiting beliefs and fears

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Clarify your vision & New Habits

Build stronger, more fulfilling relationships

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Here for You

Rooted in science and emotional intelligence, our programs help you reconnect, refocus, and move forward with purpose.

Group Coaching
Individual coaching
CORPORATE SOLUTIONS

As a French woman who has travelled between cultures and human connections, I know this truth: The most important journey we take isn’t across borders but inward to our deepest selves.

With a background in hospitality, I have been fortunate to travel to over 45 countries, creating experiences for hotels & wellness programs. ​For 17 years, I have embraced nurturing my team’s growth, managing and helping them unlock their true potential. Watching hundreds of people interact revealed a pattern: we all crave the same things to be seen, valued, and connected.

Then came my wellness awakening. After launching Parisian fitness studios that transformed bodies, I realized that true change begins when we heal from the inside. My own healing journey became my most valuable credential…

Today, I have developed programs that blend practical tools with compassionate understanding to help you cultivate kinder, more authentic connections, starting with yourself.

Anne-Sophie 

Bonjour !I am Anne-Sophie

Learn More About My Story
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Are You Feeling Lost ?

  • You feel uncertain about what you truly want ​

  • You feel stuck in toxic patterns, repeating unhealthy dynamics and wondering how to break free.​

  • Connecting with others feel overwhelming and you are not sure about opening up again ​

  • Your self-esteem is holding you back, leaving you battling insecurity

    These feelings are valid, and they don’t have to define your journey. Let’s work together to bring clarity, confidence, and connection back into your life.

  • A person with dark hair in formal attire smiling in a dimly lit bar setting, surrounded by bottles and glasses.

    “Coaching sessions with Anne-Sophie are an invitation to get to know ourselves and understand the people around us better. She gave me the keys to a healthier relationship with men, and much more besides, as she opened the door to personal development and showed me just how much is possible in our lives. ”

    Caroline K. | Miami, U.S.

  • “Working with Anne-Sophie helped me finally break the cycle of choosing the wrong partners. For the first time, I learned how to open up, be honest about my emotions, and understand what I truly want in a relationship. It’s been a turning point, not just in my love life, but in how I show up as a man.”

    Alexander C. | Miami, U.S.

  • ''With Anne-Sophie’s guidance, I discovered the confidence and self-love I had been missing. It has completely transformed how I connect with others and how I feel within myself. Her guidance gave me clarity, confidence, and the self-love I needed to attract the right partner and feel truly happy"

    Celestine P. | Paris, France

  • Black and white portrait of a smiling woman with long hair.

    “Anne-Sophie is an extraordinary woman. Her coaching sessions helped me to get out of a toxic relationship and give me the keys to stop repeating the same patterns. I highly recommend Anne-Sophie for her professionalism, her understanding, her attentive listening and her kindness. ​”

    Stéphanie L. | Paris, France

Ready to Transform Your Relationships?

Get Started Today